Stay

Hey you, with the hurting. I send you love. Maybe the reason I feel so much joy right now is that I remember the pain. It hurt so much I couldn’t breathe and I thought it would never end. It never did end, just evolved. It helped me recognize your pain and love you more for it.

“This is a moment of suffering.
Suffering is a part of life.
May I be kind to myself in this moment.
May I give myself the compassion I need.”



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